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Cloudy Days, When Anxiety Hides the Sunshine: When Anxiety Hides the Sunshine

Now, more than ever, kids (and adults) are coping with anxiety. Written in verse by teen author Sar..

Cognitive Behavioral Treatment for Generalized Anxiety Disorder From Science to Practice

The second edition of Cognitive Behavioral Treatment for Generalized Anxiety Disorder is an essenti..

Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety A Guide to Low-Intensity Interventions

Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and ..

Cognitive Therapy of Anxiety Disorders A Practice Manual and Conceptual Guide

Cognitive therapies are based on the idea that behavior and emotions result largely from an individ..

Create Your Own Calm A Journal for Quieting Anxiety

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative ..

Don't Worry, Be Happy A Child's Guide to Overcoming Anxiety

Does your child appear to worry a lot? Perhaps they have frequent tummy upsets, or are irritable, t..

Embers Of Anxiety A Poetry Collection

"embers of anxiety" shares the struggles and triumphs that accompany a journey to find mental welln..

Essential Oils to Boost the Brain & Heal the Body 5 Steps to Calm Anxiety, Sleep Better & Reduce Inflammation to Regain Control of Your Health

Essential oils are succeeding where prescription pharmaceuticals have so far been unable to effecti..

Feel Better Fast and Make It Last Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking..

Future Tense Why Anxiety Is Good for You (Even Though It Feels Bad)

"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework fo..

Herbal Medicine for Mental Health Natural Remedies for Anxiety, Depression, ADHD, and More - Amen Clinics

Millions of people suffer from a host of mental health issues, and many get psychiatric help. For m..

How to Be Your Own Therapist Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

Smart, short techniques throughout the day can form a healthier perspective'Truly empowering - a bo..

How to Tell Anxiety to Sod Off 40 Ways to Get Your Life Back

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of Th..

I Am Stronger Than Anxiety: Children's Book about Overcoming Worries, Stress and Fear (World of Kids Emotions) - World of Kids Emotions

Often face with kids' anxiety and still have no idea how to deal with children's big emotions and f..

In Bed With the Atlantic [A Young Woman Battles Anxiety to Sail the Atlantic Circuit] - Making Waves

In Bed with the Atlantic is a travel memoir of a young woman, Kitiara Pascoe, as she goes from neve..

Kind of Coping An Illustrated Look at Life With Anxiety

"These comics perfectly capture what it's like to live with anxiety." -BuzzFeed Maureen "Marzi" Wil..

Lucretius on Death and Anxiety Poetry and Philosophy in De Rerum Natura - Princeton Legacy Library

In a fresh interpretation of Lucretius's On the Nature of Things, Charles Segal reveals this great ..

Mental Health Tracker A Daily Journal to Manage Anxiety and Create Healthy Habits

Take control of your anxiety with this guided mental health journal that helps you identify trigger..

Mindfulness Makes Me Stronger Kid's Book to Find Calm, Keep Focus and Overcome Anxiety (Children's Book for Boys and Girls) - World of Kids Emotions

If you are a parent of an absent-minded and anxious child, this book is a great way to introduce yo..

Mindfulness Workbook for Panic Attacks Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment

Find relief with mindfulness The feeling of a panic attack can be startling and terrifying. This pa..

Mindfulness Workbook for Teen Anxiety Engaging Mindfulness Exercises to Manage Your Worries and Find Relief

Help your teen say goodbye to their worries with the power of mindfulness Between friends, relation..

More Than Stress Understanding Anxiety Disorders - Healthy Living Library

"Many teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone ..

Move the Body, Heal the Mind Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta..

My Mess Is a Bit of a Life Adventures in Anxiety

'Order her book. That's an order.' Miranda Hart'Brimming with wit and honesty' Nina Stibbe'Fantasti..

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