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Gym Junkies Over 25 Pumped-Up Profiles of Gym Bunnies and Fitness Freaks

If you think there are only two types of people that frequent the gym - body builders and you - thi..

Health and Fitness Professionals Practical Career Guide - Practical Career Guides

Welcome to the allied health professions! If you are interested in a career in the health and fitne..

Lose Weight & Get Fit: High-Flavour Cooking for Dieting and Fitness

A brand new cookbook from Tom Kerridge, bestselling author of Lose Weight for Good and Tom Kerridge..

Melt Performance A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, ..

Muay Thai Training Exercises The Ultimate Guide to Fitness, Strength, and Cross-Training

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a pruden..

A compact training program for the passionate rider and any fitness enthusiast. How to easily ride/..

A compact training program for the passionate rider and any fitness enthusiast. How to easily ride/..

Sas and Special Forces Fitness Training An Elite Workout Program for Body and Mind - SAS and Special Forces Series

The SAS is probably the world's greatest elite military unit and its soldiers are renowned for thei..

The Age of Fitness How the Body Came to Symbolize Success and Achievement

We live in the age of fitness. Hundreds of thousands of people run marathons and millions go joggin..

The Alexander Technique Workbook The Complete Guide to Health, Poise and Fitness

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An acc..

The Complete Guide to Soccer Fitness & Injury Prevention A Handbook for Players, Parents, and Coaches

What are the best fuel foods for soccer players? What training regimen will best prepare young socc..

The Fat-Loss Blitz Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and ..

The Fit Vegan Fuel Your Fitness With a Plant-Based Lifestyle

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balan..

The Fitness Chef Still Tasty : 100 Lower-Calorie Versions of Your Favourite Meals

One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fa..

The Jennifer Nicole Lee Fitness Model Diet JNL's Super Fitness Model Secrets to a Sexy, Strong, Sleek Physique

JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's ..

The Oxygen Advantage The Simple, Scientifically Proven Breathing Technique That Will Revolutionise Your Health and Fitness

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspe..

The Real Me Fashion, Fitness and Food Tips for Real Women - From Me to You

'I believe in grafting hard, training right, eating well . . . and having a good time!'WORK HARDVic..

The Stay Strong Mummy Fitness Plan

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies..

Vegetarian Meals in 30 Minutes More Than 100 Delicious Recipes for Fitness

The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's Co..

We Can Do It! Fitness Tracker: Strength Training Cardio Exercise and Diet Workbook

Track your workouts and diet!This ultimate fitness tracker will help anyone reach their fitness goa..

Yoga Basics The Basic Poses and Routines You Need to Be Healthy and Relaxed - Tuttle Health & Fitness Basic Series

Dating back to the 11th century Vedic Indian tradition, the practice of yoga didn't gain prominence..

Yoga Therapy A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is gene..

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