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Memory Activity Book 100+ Brain Exercises to Supercharge Your Memory

Boost your memory with activities for improving brain health Every day, you make use of various typ..

Mental Health Journal for Men Creative Prompts, Practices, and Exercises to Bolster Wellness

Learn how to deal with feelings-a mental health journal just for men Taking care of yourself means ..

Meridian Qigong Exercises Combining Qigong, Yoga, and Acupressure

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Mi..

Mindful as F*ck 100 Simple Exercises to Let That Sh*t Go!

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to li..

Mindfulness for Kids in 10 Minutes a Day Simple Exercises to Feel Calm, Focused, and Happy

Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, da..

Mindfulness Workbook for Teen Anxiety Engaging Mindfulness Exercises to Manage Your Worries and Find Relief

Help your teen say goodbye to their worries with the power of mindfulness Between friends, relation..

Moon Journal Astrological Guidance, Affirmations, Rituals and Journal Exercises to Help You Reconnect With Your Own Internal Universe

From soulful self-reflection to boisterous jubilation, let New York based astrologer Sandy Sitron s..

Moving Through Cancer An Exercise and Strength-Training Program for the Fight of Your Life

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Ka..

Muay Thai Training Exercises The Ultimate Guide to Fitness, Strength, and Cross-Training

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a pruden..

My Creative Writing Journal Unique Prompts, Exercises, and Activities to Inspire Your Imagination

A guided writing journal filled with tips, instructions and plenty of space to explore your creativ..

My Five Careers A Memoir: Increasing Brain Power and Longevity Through Strenuous Exercise of the Mind

IN MY FIVE CAREERS, ninety-four year old Joseph Taylor offers the keen observations of a trained pr..

Natural Painkillers Relieve Pain With Natural Remedies and Exercises

From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don't..

Oxidative Eustress in Exercise Physiology - Oxidative Stress and Disease

Describes essential redox biology reactions and concepts in exercise physiology. Defines and critiq..

Play Therapy Activities for Mindfulness 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection

Help kids ages 3 to 9 cultivate mindfulness with the power of play Managing emotions and maintainin..

Political Exercise Active Living, Public Policy, and the Built Environment

The public health benefits of giving city dwellers increased opportunities to lead physically activ..

Positive Behavior Activities for Kids 50 Fun and Engaging Exercises to Help Kids Make Good Choices at Home, at School, and Beyond

Fun activities that encourage positive behavior in kids ages 4 to 8 When children struggle with beh..

Practising The Power of Now Essential Teachings, Meditations, and Exercises from The Power of Now - The Power of Now

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-..

Problem-Solving in Conservation Biology and Wildlife Management Exercises for Class, Field, and Laboratory

This set of exercises has been created expressly for students and teachers of conservation biology ..

Python Brain Teasers Exercise Your Mind

We geeks love puzzles and solving them. The Python programming language is a simple one, but like a..

Python for Beginners: A complete beginner's guide to learning Python with a programming-based introduction and a hands-on computer coding exercise

ARE YOU LOOKING FOR A COMPLETE GUIDE PYTHON? THEN KEEP READING...Programming has come a long way. T..

Python Programming: A Complete Python Guide To Introduction You In Programming With Exercise, Projects and Solution

IF YOU REALLY WANT TO DISCOVER THE SECRETS BEHIND PYTHON PROGRAMMING, THEN KEEP READING...Data anal..

Ranking Task Exercises in Physics Student Edition

A supplement for courses in Algebra-Based Physics and Calculus-Based Physics. Ranking Task Exer..

Reconstructing Earth's Climate History Inquiry-Based Exercises for Lab and Class

Reconstructing Earth's Climate History There has never been a more critical time for students to un..

Relax Kids A Monster Handbook : A Toolkit of Strategies and Exercise to Help Children Manage BIG Feelings

Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of ange..

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