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The Anxiety Workbook Practical Tips and Guided Exercises to Help You Overcome Anxiety

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your..

The Beginner's Guide to Oil Painting Simple Still Life Projects to Help You Master the Basics

Craig Stephens uses his two decades of teaching experience to break down, demystify and make oil pa..

The Best 388 Colleges In-Depth Profiles & Ranking Lists to Help Find the Right College for You - College Admissions Guides

The Best 387 Colleges is a comprehensive guide with reviews and rankings based on responses from 13..

The Bipolar Disorder Journal Guided Prompts to Help You Understand, Track, and Manage Your Symptoms

Balance your emotions and manage bipolar disorder This journal is a great way to get in touch with ..

The Blended Family Activity Book 75 Fun Activities to Help Families Connect and Spend Time Together

Create connections and help your blended family bond using these engaging activities Blending a fam..

The Blended Family Activity Book for Kids 50 Fun Activities to Help Children Navigate Change

Build a beautiful blended family with this activity book for kids ages 6 to 9 Adjusting to changes ..

The Body Image Workbook An Eight-Step Program for Learning to Like Your Looks - A New Harbinger Self-Help Workbook

Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, dia..

The Bucket List Activity Book for Couples Deep Questions and Meaningful Activities to Help Plan Your Life's Adventures

Find the fun in being together and create a bucket list built for two Making time for fun is the ke..

The Concise Book of Trigger Points A Professional and Self-Help Manual

Painful aching areas that do not respond to local treatment often have remote 'trigger points', tha..

The DBT Skills Workbook for Teen Self-Harm Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Put an end to self-harming behaviors-once and for all.Do you cut or self-harm? Do you feel like it ..

The Everything Easy Pre-Diabetes Cookbook 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes - Everything®

Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less..

The Fat Chance Cookbook More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you h..

The Happy Menopause Smart Nutritional Choices to Help You Flourish

This practical nutrition and lifestyle guide provides women with the tools to build their own menop..

The Healthy Fibre-Rich Cookbook Recipes to Increase Your Fibre Intake and Help You Feel Fantastic

Fibre plays an essential part in a healthy diet, but most people don't get enough. Few of us know h..

The Home Edit Workbook Prompts, Activities, and Gold Stars to Help You Contain the Chaos

The New York Times bestselling authors of The Home Edit and stars of the Netflix series Get Organiz..

The Long Covid Self-Help Guide Practical Ways to Manage Symptoms

The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 mill..

The Mindfulness Journal for Kids Guided Writing Prompts to Help You Stay Calm, Positive, and Present

Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid m..

The Order of Things How Hierarchies Help Us Make Sense of the World

From the Private First Class who knows his place, to the classification of the natural world, we in..

The Power of Computational Thinking Games, Magic and Puzzles to Help You Become a Computational Thinker

From the team behind Computer Science for Fun (cs4fn), The Power of Computational Thinking shows th..

The Power of Organizational Knowledge: 11 Keys that Help Leaders Leverage Accurate Insight, Data, and Metrics

Is knowledge powerful? Do leaders and those aspiring really understand the importance and power of ..

The Resilience Workbook Essential Skills to Recover from Stress, Trauma, and Adversity - A New Harbinger Self-Help Workbook

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of..

The Secret of Spice Recipes and Ideas to Help You Live Longer, Look Younger and Feel Your Very Best

'This is a must-have book, packed with tips and hints from a talented chef.' - Paul Hollywood 'This..

The Secret Superpowers of ADHD A Fun, Interactive Children's Book to Help Kids With ADHD Discover Their Own Incredible Strengths. Ages 5-11 Years.

NEW! The Secret Superpowers of ADHD is not just any children's book... It's an unforgettable experi..

The Stress Reduction Workbook for Teens Mindfulness Skills to Help You Deal With Stress

Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a ..

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