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52 Lists for Calm Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life - 52 Lists

For fans of the bestselling '52 Lists' series and anyone looking to bring more peace and calm into ..

ABC of Anxiety and Depression - ABC Series

ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of p..

An Introduction to Coping With Health Anxiety - Reading Well

Learn how to control your health anxietyHealth anxiety affects many people across the world - a pre..

Anxiety & Depression Workbook for Dummies

Tackle anxiety and depression head-on with this practical workbook If you're one of the millions of..

Anxiety A Very Short Introduction - Very Short Introductions

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety..

Take control of your anxiety-and start living your life Feel like your life is spinning out of cont..

Anxiety Is Really Strange - ...Is Really Strange

Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between ..

Anxiety Practical About Panic : A Practical Guide to Understanding and Overcoming Anxiety Disorder

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best..

Anxiety Relief Book for Kids Activities to Understand and Overcome Worry, Fear, and Stress

Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety ..

Anxiety Relief Coloring Book for Adults Mindfulness Coloring to Soothe Anxiety

Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practi..

Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to..

Anxious Little Monsters A Gentle Mental Health Companion for Anxiety and Stress

Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety..

Avocado Anxiety And Other Stories About Where Your Food Comes From

The food stories behind your favourite fruits and vegetables. Have you ever wondered who picked yo..

Brave the Beaver Has the Worry Warts: Anxiety and Stress Management Made Simple for Children ages 3-7 - Punk and Friends Learn Social Skills

Nervous? Anxious? Stressed? You're not alone!Help young ones ease their anxiety with Brave the Beav..

Breathe in Calm Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful ne..

Cannabis Is Medicine How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain

In Cannabis Is Medicine, medical cannabis specialist Bonni Goldstein, MD, explains the science behi..

Christian Journal for Women With Anxiety Prompts to Soothe Anxious Thoughts and Find Strength in Your Faith

Find strength in your faith as you navigate anxiety When you start to feel anxious or worried, God ..

Cloudy Days, When Anxiety Hides the Sunshine

Now, more than ever, kids (and adults) are coping with anxiety. Written in verse by teen author Sar..

Cloudy Days, When Anxiety Hides the Sunshine: When Anxiety Hides the Sunshine

Now, more than ever, kids (and adults) are coping with anxiety. Written in verse by teen author Sar..

Cognitive Behavioral Treatment for Generalized Anxiety Disorder From Science to Practice

The second edition of Cognitive Behavioral Treatment for Generalized Anxiety Disorder is an essenti..

Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety A Guide to Low-Intensity Interventions

Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and ..

Cognitive Therapy of Anxiety Disorders A Practice Manual and Conceptual Guide

Cognitive therapies are based on the idea that behavior and emotions result largely from an individ..

Embers Of Anxiety A Poetry Collection

"embers of anxiety" shares the struggles and triumphs that accompany a journey to find mental welln..

Future Tense Why Anxiety Is Good for You (Even Though It Feels Bad)

"A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework fo..

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