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Brain Training for Riders Unlock Your Riding Potential With Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the ..

Compassion Focused Therapy for Dummies

Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we..

Concentration Staying Focused in Times of Distraction - The MIT Press

How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, a..

Constructing a Consumer-Focused Industry: Cracks, Cladding and Crisis in the Residential Construction Sector - Social Value in the Built Environment

Thousands of buildings have also been identified with flammable cladding, many landlords and rente..

Love and Lemons: Simple Feel-Good Food 125 Plant-Focused Meals to Enjoy Now or Make Ahead

Love and Lemons is back with make-now and make-ahead vegetarian recipes for every kind of cook. ..

Mindfulness for Kids in 10 Minutes a Day Simple Exercises to Feel Calm, Focused, and Happy

Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, da..

Restructuring Health Care The Patient-Focused Paradigm - The Jossey-Bass Health Series

A Patient-Focused Paradigm Brilliant and timely, thoughtful and practical. Regradless of the final..

The Compassionate Mind Approach to Difficult Emotions Using Compassion Focused Therapy - Compassion Focused Therapy

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synon..

The Easy Guide to Focused History Taking for OSCEs

This straightforward guide to taking patient history comprehensively covers all of the commonly see..

The Hormone Cure Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally With the Gottfried Protocol

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increa..

The Minimalist Home A Room-by-Room Guide to a Decluttered, Refocused Life

USA TODAY BESTSELLER A popular minimalist blogger and author of The More of Less shows you how to..

Trauma-Focused ACT A Practitioner's Guide to Working With Mind, Body, and Emotion Using Acceptance and Commitment Therapy

"Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-in..

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