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10 Minutes to Better Mental Health A Step-by-Step Guide for Teens Using CBT and Mindfulness

What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and ..

10-A-Day the Easy Way Fuss-Free Recipes & Simple Science to Transform Your Health

***'A brilliant new book'- Daily MailEating healthily can be a confusing business. But what if ther..

100 of the Very Best Quick Healthy Meals - Olive Magazine

OLIVE, one of the UK's top food magazines, pick 100 of their very best speedy, healthy recipes.Cook..

100 Plants to Feed the Bees Provide a Healthy Habitat to Help Pollinators Thrive

The international bee crisis is threatening our global food supply, but this user-friendly field gu..

100 Plants to Feed the Monarch Create a Healthy Habitat to Sustain North America's Most Beloved Butterfly

The plight of the monarch butterfly has captured public attention and sparked widespread interest i..

101 Do-It-Yourself Face Masks Fun, Healthy, All-Natural Sheet Masks for Every Skin Type

Make your own Insta-face mask, whether or not you post a pic of yourself wearing one. Masks- especia..

125 Best Juices, Smoothies and Healthy Snacks Easy Recipes for Natural Energy and Delicious, Plant-Based Nutrition

Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And E..

28-Day Mediterranean Diet Heart-Healthy Solution The Pesco-Mediterranean Plan for Optimal Heart Health

Boost your heart health with a delicious Pesco-Mediterranean diet A healthy heart is tied to a heal..

3-Ingredient Juicing Recipe Book 100 Easy Recipes for Everyday Health

Optimize your health with simple homemade juices Looking for a delicious way to improve your health ..

3-Minute Devotions for Hope and Healing

Got 3 minutes to spare? You'll find the spiritual pick-me-up you desire in 3-Minute Devotions for ..

30-Minute Low-Sodium Cookbook Easy, Flavorful Recipes for a Healthy Lifestyle

Limit your sodium, not your satisfaction Following a low-sodium diet is a great way to keep your he..

30-Minute Type 2 Diabetes Cookbook 75 Fuss-Free Recipes for Healthy Eating

Eat well with easy, tempting dishes to manage your type 2 diabetesA diabetes diagnosis often means ..

30-Minute Vegiterranean Cookbook Healthy Vegetarian Recipes for the Mediterranean Diet

Combine quick vegetarian meals with the power and flavor of the Mediterranean diet When a vegetaria..

34 Patients What Becoming a Doctor Taught Me About Health, Hope and Humanity

Discover the profound and moving portrait of one doctor's life and work in the NHS'Wonderful - insi..

365 Vegetarian Student Cookbook Healthy, Super-Quick Dishes for Every Day of the Year - Hamlyn Quick Cooks

This flexible cookbook allows you to choose from a range of tempting recipes based on how much time..

4-Ingredient Smoothies + Juices 100 Easy, Nutritious Recipes for Lifelong Health

With Dee Dine's extensive collection of easiest ever smoothies and juices, it's a breeze to incorpo..

5 and 1 Diet Cookbook: 200 Tasty Recipes to Help You Regain Your Ideal Shape Without Stress While Keeping You Healthy and Super Energetic

Win the Trust of your customers with this original CookbookStruggling to fight hunger and you still..

5 and 1 Diet Plans and Recipes: Learn how to Lose Weight Easily and Rapidly the Healthy Way on a Budget

Win the trust of your customers with this original cook-book♥ Are you Looking for a Simple and Affo..

5 and 1 Diet Specific Plans and Healthy Recipes: The Easiest and Healthiest Way to Lose Weight Without Stress Avoiding Crash Diet and Massive Efforts

Take Advantage of the Easiest way to Regain your ShapeWin the trust of your customers with this ori..

5-Ingredient Alkaline Diet Cookbook Whole Food, Plant-Based Recipes to Improve Your Health

Create balance in your diet-and your body-with plant-based 5-ingredient meals The alkaline diet pro..

6 Essential Oils You Can't Do Without The Best Aromatherapy Oils for Health, Home and Beauty and How to Use Them

Not just pretty fragrances, essential oils possess hard-working properties that provide effective s..

7-Ingredient Healthy Pregnancy Cookbook 75 Easy Recipes for Every Stage of Pregnancy

Take the guesswork out of healthy eating during your pregnancy Good nutrition is essential to a hea..

A Beautiful Mess Weekday Weekend : How to Live a Healthy Veggie Life ... And Still Eat Treats

A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million ..

A Beginner's Guide to Critical Thinking and Writing in Health and Social Care

Ever struggled to write a critical essay? Ever wondered what critical thinking actually is and how ..

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