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10 Ideas to Overcome Racism - 10 Ideas

In this "approachable series" (Booklist), one small action a day can make a difference . . . in a b..

ACT for Musicians A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being

"This book introduces Acceptance and Commitment Training (ACT) as an intervention for addressing so..

Anger Management Workbook for Teens Exercises and Tools to Overcome Your Anger and Manage Your Emotions

Help teens learn to manage their anger with exercises that won't feel like homework With all the pr..

Anxiety Relief Book for Kids Activities to Understand and Overcome Worry, Fear, and Stress

Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety ..

Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to..

Feel Better Fast and Make It Last Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking..

Growth Mindset Workbook for Adults Build Confidence, Overcome Challenges, and Achieve Your Goals

Embrace a growth mindset and unlock your full potential A growth mindset means believing that your ..

Helping Every Child to Thrive in the Early Years: How to Overcome the Effect of Disadvantage

Helping Every Child to Thrive in the Early Years shows how a personalised and relationship-based ap..

How to Overcome Apocalyptic Events

ISBN: 9798986444406Publisher: Doubleb Publishing, LLCImprint: Doubleb Publishing, LLCPublished date:..

Mindfulness Makes Me Stronger Kid's Book to Find Calm, Keep Focus and Overcome Anxiety (Children's Book for Boys and Girls) - World of Kids Emotions

If you are a parent of an absent-minded and anxious child, this book is a great way to introduce yo..

Move the Body, Heal the Mind Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta..

PTSD Recovery Workbook for Teens Strategies to Reduce Stress, Build Resiliency, and Overcome Trauma

Help teens manage PTSD symptoms and move forward It can be hard for teenagers to move on after expe..

Sage Leadership Taoist Wisdom to Overcome Conflict and Create a Just World

The subtle arts of management and leadership have been developed over thousands of years by the Chi..

The Anxiety Workbook Practical Tips and Guided Exercises to Help You Overcome Anxiety

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your..

The DBT Skills Workbook for Teen Self-Harm Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

Put an end to self-harming behaviors-once and for all.Do you cut or self-harm? Do you feel like it ..

The Rider's Pain-Free Back Overcome Chronic Soreness, Injury, and Aging and Stay in the Saddle for Years to Come

Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population ..

The Trauma and Adversity Workbook for Teens Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will ..

We Shall Overcome The Story of a Song

It only takes a few words to create change. It only takes a few people to believe that change is po..

Why Does It Still Hurt? How the Power of Knowledge Can Overcome Chronic Pain

Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three month..

Why Not Stretch? A Roadmap to Overcome Barriers Leading to College

ISBN: 9781645382256Publisher: Ten16 PressImprint: Ten16 PressPublished date: 27 Apr 2021Language: En..

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