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BECAUSE NOT ALL KRAV MAGA IS THE SAME ™ Israeli krav maga is the official self-defense system of th..
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A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Mi..
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Spotting danger before it happens while traveling alone or with your family is a skill that can be ..
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When faced with big challenges, young adults need time to reflect, process, and think deeply about ..
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The first English-language book to detail the combat systems and martial culture of a land shaped b..
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A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of th..
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The legs are powerful tools that a grappler in any combat sport can and should use to their advanta..
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