Dr. Sarah Myhill's comprehensive, evidence-based guide to health care for both health practitioners and motivated patients Armed with this knowledge, wellness and an optimal health-span should be within our grasp and the grasp of those we care for. Dr Myhill explains-in easy-to-follow, logical fashion-how if we can get the basics right, disease-specific benefits will follow. And a range of case histories show how to apply the theory in this book to ourselves and to those we care for, personally and/or professionally. Using the PK diet, vitamin C, iodine, sleep, and exercise, ecological medicine can be available to all both practically and affordably.
ISBN: | 9781781611708 |
Publisher: | Hammersmith Books Limited |
Imprint: | Hammersmith Health Books |
Published date: | 20 Jul 2020 |
Language: | English |
Number of pages: | 464 |
Weight: | 944g |
Height: | 191mm |
Width: | 247mm |
Spine width: | 28mm |