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Family & health
Family & health
A guidebook for kids and adults who are looking for adventure in Sacramento and beyond, bursting with 1,001 local activity ideas. Use this treasure trove as a jumping off point for exploring our rich, historic, cultural region and its rich, natural b..
22.50£
Brand: HarperCollins Publishers
The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use "real food" meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love.I..
21.05£
Brand: Octopus
The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world g..
25.41£
Brand: Abrams Books
A bitingly funny field guide to modern love from the woman who's dated them all. Through highly relatable anecdotes from a decade of dating, 20 Guys You Date in Your 20s dives into the joys, frustrations, and hilarity of swiping right on relations..
17.61£
21-Day Arthritis Diet Plan Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation
Brand: Callisto Media
Managing arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you es..
21.81£
Brand: Callisto Media
Boost your heart health with a delicious Pesco-Mediterranean diet A healthy heart is tied to a healthy diet-but figuring out what to eat can feel overwhelming. This cookbook is the perfect solution. It highlights how a pescatarian version of the Med..
20.64£
Brand: Pan Macmillan
Bringing motivation to the nation!Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant in..
21.60£
Brand: Callisto Media
Eat well with easy, tempting dishes to manage your type 2 diabetesA diabetes diagnosis often means changing your diet-but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utili..
20.06£
Brand: PotterTen SpeedHarmonyRodale
If you've ever cringed at the sight of your ten-year-old waltzing through the neighbor's front door without an invitation, or struggled to teach your teenager proper "netiquette" for navigating the complicated world of social networks, you know the ..
18.50£
Brand: Via Etenea Ltd
Take Advantage of the Easiest way to Regain your ShapeWin the trust of your customers with this original Cookbook!Struggling to fight hunger and still unable to lose a few pounds? Take it Easy! The good news for you is that the 5&1 diet combined wit..
30.65£
Brand: Hodder & Stoughton
We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is..
13.80£
Brand: Callisto Media
Create balance in your diet-and your body-with plant-based 5-ingredient meals The alkaline diet promotes whole, plant-based foods to bring balance to your body. The 5-Ingredient Alkaline Diet Cookbook is filled with 90 plant-based, nutrient-rich rec..
21.36£
Brand: Callisto Media
Find comfort and hope as you process grief Experiencing loss can turn your whole life upside down-and if you're struggling to navigate your feelings, you're not alone. This journal walks you through the complex emotions of grief, helping you work th..
19.50£
Brand: Via Etenea Ltd
Are you looking for the fastest way to burn fat quickly?Win the trust of your customers with this original Cookbook!Struggling to fight hunger and still unable to lose a few pounds? Take it Easy! The good news for you is that the 6 Meals diet combin..
31.61£
Brand: Callisto Media
Take the guesswork out of healthy eating during your pregnancy Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The 7-Ingredient Healthy Pre..
19.96£
Brand: Callisto Media
Take positive and practical steps toward well-being Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks. This depression workbook offers evidence-based strategies to help ..
23.72£
Brand: The History Press
Being a housewife in the 1950s was quite a different experience to today. After the independence of the wartime years, women had to leave their jobs when they married and support their husband by creating a spotless home, delicious meals and an invit..
14.84£
Brand: The History Press
Embarking on motherhood was a very different affair in the 1950s to what it is today. From how to dress baby (matinee coats and bonnets) to how to administer feeds (strictly four-hourly if following the Truby King method), the child-rearing methods ..
16.17£
Brand: Simon & Schuster
"A gentle, knowledgeable guide to a fate we all share" (The Washington Post): the first and only all-encompassing action plan for the end of life. "There is nothing wrong with you for dying," hospice physician B.J. Miller and journalist and caregive..
26.01£
The purpose for writing this book on Tai Chi is to first to stimulate the reader's mind to visualize or feel the concepts and ideas presented and to be creative in their own application and comprehension of these energies movements of Tai Chi. Also ..
9.50£
An all-in-one guide for helping caregivers of individuals with brain injury or degenerative disease to address speech, language, voice, memory, and swallowing impairment and to distinguish these problem areas from healthy aging.Advances in science m..
26.84£
Brand: Globe Pequot
According to the 2009 census, more than five million people living in the United States have Alzheimer's disease or some other form of dementia. Not reported in these statistics are the fifteen million family caregivers who, in total, contribute sev..
27.74£
Brand: HarperCollins Publishers
New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis)."Without this book I would not be wal..
12.45£
Brand: Wiley
Expert advice on all aspects of military life A Family's Guide to the Military For Dummies is for the millions of military dependents, family members, and friends who are looking for straightforward guidance to take advantage of the benefits and ove..
19.33£