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Combat sports & self-defence

When Ellen stepped into the karate ring, she knew she wasn't alone. The experiences of herchildhood, her littleness, and her shy nature had been a debilitating combination, but with the supportand encouragement of countless people, she found herself..
16.85£
KISS - 'Keep it simple, stupid', the US Navy's acronym goes. So we have: no long, complicated instructions, no steps 1-8 of illustrations to follow. Just brief descriptions of hundreds of tips, exercises and moves that you can use to protect yoursel..
25.20£
This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by whi..
19.26£
A.R.T. of the Fight is a manual written to help combat athletes achieve their highest potential as martial artists. This book is a system that takes you, the martial artist, from point A to point B-the final destination being the dream path you wish..
27.60£
-Our New Second Edition Hardcover is now in Full Color!! This book contains: 75 Defenses against kicks, punches, grabs and holds!! Defenses Against: Jab PunchReverse PunchHook PunchBackfistFront KickRoundhouse KickSidekickTurn Back KickStraight Wri..
33.40£
Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of ai..
18.41£
In this first full autobiographical work, the legendary aikido grandmaster Gozo Shioda tells of his exciting life. Born in Tokyo in 1915, Shioda excelled as a student of Morihei Ueshiba, the founder of aikido. He went on to win first place in the Al..
36.68£
Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range o..
17.63£
Most able-bodied people have no idea what it's like for a differently-abled person whose functional capabilities are dictated by the use of a wheelchair, cane, or other bodily aids, and many, if not most, differently-abled people are frustrated beca..
16.94£
Named one of the "40 Best Books of 2016" by The New York Post "Inoki can use his bare fists. He can use karate. This is serious. There's $10 million involved. I wouldn't pull a fraud on the public. This is real. There's no plan. The blood. The holds..
21.22£
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/bod..
21.77£
Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds end up on the floor. The books in the "Ground Fight..
14.12£
"Sometimes I wish I had someone to guide me in choosing which Aikido school to learn from, how to learn the art properly, practice and develop strong Aikido techniques. This book simply tries to be that good guide for you, showing you a different wa..
23.45£
Atillo Balintawak Eskrima-Original Saavedra Style is an in-depth account of the history of Crispulo "Ising" Atillo and the Atillo Balintawak Eskrima-Original Saavedra Style. In an extraordinary tale of perseverance and courage, Atillo chronicles Bal..
42.80£
On connaît Motobu Chôki à travers ses deux ouvrages. On le connaît moins à travers ses disciples, souvent restés hors de l'histoire du karate, car comme lui, ils préféraient la pénombre de la pratique appliquée aux lumières de la célébrité.Il existe..
33.03£
Advanced Xingyi Energetics openly and directly teaches the specific practices and "enablers" for maximal internal energy generation based on the Xingyi mechanics. There are thousands of books, videos, web and zoom trainings, and real-life classes th..
16.75£
Master Wang Shujin (1904-1981) was one of the world's foremost exponents of Chinese internal martial arts, with legendary expertise in the disciplines of Bagua Zhang, Taiji Quan, and Xingyi Quan. This book offers a lucid translation of Master Wang's..
17.05£
Bagua Swimming Body Palms is the second book written by Wang Shujin, one of the world's foremost exponents of Chinese internal martial arts and a renowned expert of Bagua Zhang. This volume continues the process of bringing Master Wang's important a..
19.90£
Baguazhang (Eight Trigram Palms) is one of the 3 traditional internal martial arts of China. It is unique in that it mostly employs palms instead of fists and moves in continuous circular motions. The Jin of War is about a mysterious concept in the ..
9.67£
The Comprehensive Guide to Bare-Knuckle Boxing TechniquesMartial artists David Lindholm and Ulf Karlsson present this practical guide to learning and effectively applying the classic combative skill of bare-knuckle boxing in real-world situations. T..
27.35£
This manual covers basic to advanced level techniques for combative use of a semi automatic rifle. While some fundamentals of marksmanship are included, the emphasis is on practical applications ranging from civilian self defense through to two-man ..
25.42£
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies, and how we can apply his teachings to our daily lives ‘Empty your mind; be formless, shapeless like water’ Bruce Lee is a cultural icon, world renowned for his martial ar..
19.08£
How a little kid from Dublin became a world champion boxer. Bernard Dunne tells his own story in his own words: for children! Growing up in Neilstown, west Dublin, Bernard Dunne was always going to be a boxer. His Dad Brendan was an Olympic boxer in..
12.77£
The combative traditions of the Philippines are many and varied. Although these traditions share a focus on the stick and the blade, there are often subtle differences between them, that reflect diverse regional histories, and the unique experience ..
23.45£
Combat, sports, self-defence, Sports, Active, outdoor, recreation, SE.md
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