Clean Ketogenic Diet for Beginners Healthy Recipes and 14-Day Meal Plan

Simplify clean eating on the keto diet with this beginner's guide Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter-you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success. What sets this keto diet book for beginners apart: A clean keto primer-Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.Truly healthy recipes-Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.Meal plans to get you started-Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

ISBN:	9781638783596
Publisher:	Callisto Media
Imprint:	Rockridge Press
Published date:	31 May 2022
Language:	English
Number of pages:	156
Weight:	386g
Height:	235mm
Width:	190mm
Spine width:	12mm

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