We are all living in a sea of compulsive overconsumption. All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that at best get us nowhere. In her extraordinarily powerful book, Dr. Anna Lembke, Medical Director of Stanford Addiction Medicine, diagnoses the problem and provides a clear way back to a balanced life.
ISBN: | 9781524746728 |
Publisher: | Penguin Random House Group |
Imprint: | Dutton Books |
Published date: | 26 Aug 2021 |
DEWEY: | 152.42 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 291 |
Weight: | 492g |
Height: | 198mm |
Width: | 237mm |
Spine width: | 32mm |