Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.
ISBN: | 9781402780462 |
Publisher: | Sterling |
Imprint: | Sterling |
Published date: | 23 Jun 2011 |
DEWEY: | 646.72 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 192 |
Weight: | 502g |
Height: | 178mm |
Width: | 203mm |
Spine width: | 15mm |