Feed Your Face The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body

Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out.Feed Your Face is an easy-to-use, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:* A slice of pizza and a glass of Cabernet can prevent an impending sunburn* Milk doesn't always do a body good - dairy products are a major cause of acne* Almonds can ward off grey hairsPacked with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.

ISBN:	9780749957452
Publisher:	Little, Brown
Imprint:	Piatkus
Published date:	28 Dec 2017
DEWEY:	646.72
DEWEY edition:	23
Language:	English
Number of pages:	x, 354
Weight:	254g
Height:	128mm
Width:	197mm
Spine width:	23mm

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