Fermented foods are a delicious and abundant source of nutrients. Apart from granting complex flavors to food, fermentation has been shown to have extraordinarily positive effects on one's health, including improved digestion and facilitated nutrient absorption from the food we eat.
ISBN: | 9788441436336 |
Publisher: | Edaf Antillas |
Imprint: | Edaf Antillas |
Published date: | 31 Aug 2016 |
Language: | English,Spanish |
Number of pages: | 176 |
Weight: | 227g |
Height: | 208mm |
Width: | 150mm |
Spine width: | 10mm |