Food and Lifestyle in Health and Disease

This book distinguishes between good and bad types of foods and describes different lifestyles that can influence the mental and physical health of individuals. A healthy lifestyle includes a nutrient-rich diet, an adequate sleep and rest, a moderate physical activity and a mental well-being. Some of the phytochemical compounds covered might be used in the future for the prevention or the treatment of COVID-19 disease in humans.

ISBN:	9781032116303
Publisher:	CRC Press
Imprint:	CRC Press
Published date:	29 Apr 2022
DEWEY:	613.2
DEWEY edition:	23
Language:	English
Number of pages:	544
Weight:	928g
Height:	252mm
Width:	177mm
Spine width:	35mm

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