The low-calorie diet is an eating plan used to help people lose weight. It involves limiting the overall number of calories you eat or drink in a day. A dietitian can work with you on figuring out the right number of calories for you per day, structuring your meals, and finding the right portions for your food choices.
ISBN: | 9798809712200 |
Publisher: | Amazon Digital Services LLC - KDP Print US |
Imprint: | Independently Published |
Published date: | 24 Apr 2022 |
Language: | English |
Number of pages: | 56 |
Weight: | 86g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 3mm |