Optimized Woman, The Using Your Menstrual Cycle to Achieve Success and Fulfillment

If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we match the task to the time we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. The Optimized Woman presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle. This book will totally change how women think about their cycles. It will change how they live their lives, achieve their goals, plan their work and careers, and create happiness and well-being. Miranda Gray lives what she teaches. Her work as the Creative Director of a multimedia company, international workshop facilitator, writer, women's online life-coach and illustrator all revolve around her cycle.

ISBN:	9781846941986
Publisher:	John Hunt Publishing
Imprint:	Ayni Books
Published date:	07 May 2009
Language:	English
Sales rank:	5427
Number of pages:	253
Weight:	296g
Height:	140mm
Width:	215mm
Spine width:	20mm

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