Overcoming Insecure Attachment 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

Written by a behavioural relationship expert, this book provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customise and organise in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley's friendly, bold tone. Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren't right for you.

ISBN:	9781646042500
Publisher:	Simon And Schuster Group USA
Imprint:	Ulysses Press
Published date:	04 Nov 2021
DEWEY:	158.2
DEWEY edition:	23
Language:	English
Number of pages:	320
Weight:	352g
Height:	227mm
Width:	154mm
Spine width:	22mm

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