Rider & Horse Back to Back

In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding — the key to achieving harmony with your horse — is: Correct Effortless Sensitive Effective This new book includes exercises to improve: Flexibility Dexterity Mobility Stability With meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.

ISBN:	9780851319889
Publisher:	Robert Hale Publishing
Imprint:	J. A. Allen
Published date:	01 Sep 2011
DEWEY:	798.23
DEWEY edition:	23
Language:	English
Number of pages:	181
Weight:	724g
Height:	257mm
Width:	196mm
Spine width:	17mm

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