Simple Green Meals 100+ Plant-Powered Recipes to Thrive from the Inside Out

Following the wildly successful Simple Green Smoothies comes Simple Green Meals— the next step for the thriving Simple Green community that boasts over 1 million monthly website page views. The average American eats only 43% of the recommended fruit and 57% of the recommended vegetables each day, according to the CDC, and only 2-3 types of each-- which can make meal planning and prepping get real boring, real quick. Jen Hansard is on a mission to change that. She sees a world where families "eat the rainbow" by cooking quick, tasty, vegetarian meals and once they start to feel amazing, they get back on track to craving healthy foods and follow a plan that's nourishing, delicious, and easy to stick with. No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it! In just 10 days, readers will have a better appreciation for themselves. Not only will they change physically, they'll have a positive outlook on living a clean, whole, and energetic life!

ISBN:	9781635650099
Publisher:	Rodale Press
Imprint:	Rodale Press
Published date:	03 Sep 2018
Language:	English
Number of pages:	320
Weight:	850g
Height:	228mm
Width:	186mm
Spine width:	19mm

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