The Inside Story The Surprising Pleasures of Living in an Aging Body

Do you fear that growing old means being trapped in a body filled with aches, pains, sags, and losses? Too many of us do - especially women. Though our youth-obsessed society is partly to blame, Dr. Susan Sands explains there is a deeper and unrecognised factor: we have never really gotten to know our bodies, to sense and feel our bodies from the inside out. With 'The Inside Story', she offers a much-needed guide for helping us understand, befriend, and support our bodies as we grow older. Without downplaying the real challenges we face as we age, Dr. Sands offers a wealth of case studies, interviews, and scientific findings to rewrite the common cultural beliefs that put us at odds with our own bodies.

ISBN:	9781683648093
Publisher:	Sounds True
Imprint:	Sounds True Inc
Published date:	24 May 2022
DEWEY:	155.67
DEWEY edition:	23
Language:	English
Number of pages:	248
Weight:	428g
Height:	236mm
Width:	160mm
Spine width:	27mm

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