The Tibetan Yogas of Dream and Sleep Practices for Awakening

Deepen your awareness through the practice of Tibetan dream and sleep yoga. "If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."-Tenzin Wangyal Rinpoche We spend a third of our life sleeping and it is common, in many spiritual traditions throughout the world, for the world of dream and sleep to be utilized on the path to awakening. Dream yoga in the Tibetan traditions of dream practice has been the primary support for the realization of many yogis and great Tibetan masters. Now, updated and presented with fresh insight born from years of teaching this practice to Westerners, Tenzin Wangyal clearly presents a powerful method for liberation. With clearly illustrated Tibetan syllables and the places they are to be visualized, this practical guide will be of use to both new and adept practitioners.

ISBN:	9781611809510
Publisher:	Shambhala
Imprint:	Shambhala
Published date:	30 Aug 2022
DEWEY:	299.54
DEWEY edition:	23
Language:	English
Number of pages:	272
Weight:	376g
Height:	152mm
Width:	227mm
Spine width:	20mm

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