Thinking on My Feet The Small Joy of Putting One Foot in Front of Another

'Thinking on My Feet' tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk - whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other.

ISBN:	9781783253159
Publisher:	Octopus
Imprint:	Aster
Published date:	30 May 2019
DEWEY:	796.51092
DEWEY edition:	23
Language:	English
Number of pages:	303
Weight:	266g
Height:	194mm
Width:	117mm
Spine width:	23mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: