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Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Author: Faith G. Harper
$18.39
Author:
Faith G. Harper
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
| ISBN: | 9781621063049 |
| Publisher: | Microcosm Publishing |
| Imprint: | Microcosm Publishing |
| Published date: | 09 Nov 2017 |
| DEWEY: | 616.89 |
| DEWEY edition: | 23 |
| Language: | English |
| Sales rank: | 1310 |
| Number of pages: | 192 |
| Weight: | 158g |
| Height: | 175mm |
| Width: | 141mm |
| Spine width: | 14mm |
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