A Beginner's Guide to Goat Yoga Yes, It Is Actually a Thing

Move over Pilates, take a hike Zumba, because there's a new health craze taking gyms and…er… farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It's a yoga workout, but with the addition of goats, and all the cool "kids" are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.

ISBN:	9781911026853
Publisher:	Ryland Peters & Small
Imprint:	Dog 'n' Bone
Published date:	12 Mar 2019
DEWEY:	613.70460207
DEWEY edition:	23
Language:	English
Number of pages:	64
Weight:	206g
Height:	149mm
Width:	149mm
Spine width:	11mm

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