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A Meal Plan and Beginner's Guide The Complete Mediterranean Diet Cookbook for Beginners

$13.79

Publisher: Amazon Digital Services LLC

Author: Dr Leonard Joe

Rich in flavorful elements like fruits, vegetables, entire grains, and heart-healthful fats, the Mediterranean diet is identical elements scrumptious and nutritious.It's additionally related to a spread of benefits and can assist help mind function, sell coronary heart fitness, modify blood sugar ranges, and extra.Although there aren't any concrete regulations for the way to observe the Mediterranean weight-reduction plan, there are numerous widespread recommendations you could follow to contain the concepts of the weight-reduction plan into your daily habitual.
ISBN: 9798351168456
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Published date:
Language: English
Number of pages: 34
Weight: 59g
Height: 229mm
Width: 152mm
Spine width: 2mm

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