An Approach to IP Man Style Wing Chun Kung Fu

An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

ISBN:	9781583949412
Publisher:	North Atlantic Books
Imprint:	Blue Snake Books
Published date:	11 Aug 2015
DEWEY:	796.8159
DEWEY edition:	23
Language:	English
Weight:	242g
Height:	154mm
Width:	229mm
Spine width:	7mm

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