Autophagy Keto: How to Activate Your Body and Let It Purify Through Water Fasting (Improve Your Health and Maintain Your Ideal Weight)

The crazy meal plans, the inability to fit the diet into your life's schedule, or maybe you were not getting the right nutrition from the diet.What you`ll learn: - Best natural ways to induce autophagy.- How to use autophagy for weight loss.- Simple training and exercises to achieve autophagy.- Best autophagy diet plans and tips.- How to combine fasting, diet, and intensive training.- Powerful strategies to maintain autophagy.- Secrets of safe water fasting.- Foods that help to induce autophagy.- How to avoid starvation while fasting.On the other side, not only does autophagy help you with weight loss, but it also acts as an anti-aging remedy. With the work within the pages, you will manage to impact your health and live your life at ease positively.

ISBN:	9781989744949
Publisher:	David Kruse
Imprint:	Tomas Edwards
Published date:	24 Jan 2021
Language:	English
Number of pages:	202
Weight:	204g
Height:	203mm
Width:	127mm
Spine width:	11mm

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