Bowls of Goodness. Grains + Greens Nutritious + Climate Smart Recipes for Meat-Free Meals

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

ISBN:	9780857838582
Publisher:	Octopus
Imprint:	Kyle Books
Published date:	11 Jun 2020
DEWEY:	641.5636
DEWEY edition:	23
Language:	English
Number of pages:	192
Weight:	868g
Height:	206mm
Width:	266mm
Spine width:	22mm

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