Brain Training for Riders Unlock Your Riding Potential With Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Brain Training for Riders teaches you how to:

ISBN:	9781570767517
Publisher:	Trafalgar Square
Imprint:	Trafalgar Square Books
Published date:	03 Feb 2017
DEWEY:	798.2
DEWEY edition:	23
Language:	English
Number of pages:	x, 214
Weight:	374g
Height:	155mm
Width:	229mm
Spine width:	14mm

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