Break Free from Narcissistic Mothers A Step-by-Step Workbook for Ending Toxic Behavior, Setting Boundaries, and Reclaiming Your Life

Many daughters struggle with their self-worth when dealing with a narcissistic mother. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free From Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. Written by an experienced mental health counsellor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.

ISBN:	9781646042555
Publisher:	Simon And Schuster Group USA
Imprint:	Ulysses Press
Published date:	10 Feb 2022
DEWEY:	306.8743019
DEWEY edition:	23
Language:	English
Number of pages:	200
Weight:	424g
Height:	191mm
Width:	234mm
Spine width:	15mm

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