Anti-Inflammatory Diet Instant Pot Cookbook Easy Recipes to Reduce Inflammation

Reduce inflammation with delicious, hands-off recipes for your Instant Pot There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here-just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy.This anti-inflammatory diet cookbook includes: An intro to anti-inflammatory cooking-Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success.Recipe tips and tricks-Find suggestions for saving time, swapping ingredients, and making these recipes even healthier. A focus on nutrition-Discover detailed nutritional calculations for all recipes so you know exactly how you're fueling your body.Heal from the inside out with the quick, convenient recipes in this anti-inflammatory cookbook.

ISBN:	9781648767982
Publisher:	Callisto Media
Imprint:	Rockridge Press
Published date:	19 Oct 2021
Language:	English
Number of pages:	148
Weight:	354g
Height:	235mm
Width:	190mm
Spine width:	10mm

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