Calm The Journal

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!' *** * You can choose when to start your journal on any day, in any year * Beautifully designed to be ready whenever you are! * Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

ISBN:	9781409183136
Publisher:	Orion
Imprint:	Orion Spring
Published date:	04 Oct 2018
DEWEY:	158.1
DEWEY edition:	23
Language:	English
Number of pages:	256
Weight:	510g
Height:	153mm
Width:	210mm
Spine width:	19mm

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