Press pause, step outside, and look up. There is so much to gain by simply watching the clouds go by. This take-anywhere guide invites you to tap into the calming power of nature through the contemplative practice of cloud-spotting. Discover different types of clouds, unique sky phenomena, and the many benefits that come from slowing down long enough to notice them. The petite 4 x 6" trim makes this book perfect for adventurers and nature-lovers (toss it in a backpack and bring it on your next trek!), while new and experienced meditators will appreciate the simple approach to mindfulness. Filled with remarkable tidbits and soothing practices, CLOUD-SPOTTING reminds us that the wonders of nature abound if we just take the time to look.
ISBN: | 9781797218243 |
Publisher: | Chronicle Books |
Imprint: | Chronicle Books |
Published date: | 13 Oct 2022 |
DEWEY: | 551.576 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 112 |
Weight: | 181g |
Height: | 152mm |
Width: | 102mm |
Spine width: | 15mm |