Cooking for Fitness Eat Smart, Train Better

Fuel your training the smart way.Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team79 everyday easy recipes to fuel your trainingLearn how the right nutrition can improve your performanceLow-carb and high-carb meals with full nutritional breakdown  Easy to read and easy to use

ISBN:	9780008469573
Publisher:	HarperCollins Publishers
Imprint:	HarperCollinsPublishers
Published date:	27 May 2021
DEWEY:	641.563
DEWEY edition:	23
Language:	English
Number of pages:	212
Weight:	1048g
Height:	218mm
Width:	485mm
Spine width:	23mm

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