Easy Beans Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet

Beans are an excellent everyday meal option; they're easy to make the main focus of a meal, or to sneak into something for an extra nutritional boost. At a time when more people are eating less (or no) meat, beans are an excellent source of protein. The 40 recipes in this collection feature a variety of beans, both dried and canned, for breakfast, lunch, snacks and dinner. You'll learn the difference between pulses, legumes and beans; how to soak, sort and store dried beans; how to use spices to add flavour to bean dishes; and even how to avoid the potential unwanted side effects of enjoying beans. Including beans regularly in your diet is easy with these simple recipes for every meal of the day.

ISBN:	9781632172921
Publisher:	Sasquatch Books
Imprint:	Sasquatch Books
Published date:	17 Dec 2020
DEWEY:	641.6565
DEWEY edition:	23
Language:	English
Number of pages:	164
Weight:	412g
Height:	172mm
Width:	204mm
Spine width:	14mm

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