Face Yoga The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan.Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.

ISBN:	9781787139053
Publisher:	Quadrille
Imprint:	Quadrille Publishing
Published date:	15 Sep 2022
DEWEY:	613.72
DEWEY edition:	23
Language:	English
Number of pages:	208
Weight:	604g
Height:	217mm
Width:	152mm
Spine width:	26mm

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