Fridge Love Organize Your Refrigerator for a Healthier, Happier Life : With 100 Recipes

A one-of-a-kind guide to organizing your fridge-including practical tips for meal prep and storage, plus more than 100 recipes-that makes it easier to eat better, save money, and get the most out of your food Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book-part organizational guide and part food-prep handbook-is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life-including healthy eating for the whole family-easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

ISBN:	9780358434726
Publisher:	HarperCollins
Imprint:	Harvest
Published date:	31 Mar 2022
DEWEY:	641.5
DEWEY edition:	23
Language:	English
Number of pages:	352
Weight:	842g
Height:	178mm
Width:	228mm
Spine width:	21mm

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