Fuel Simple Juice and Meal Plans to Help You Get the Bounce Back in Your Step

Somewhere in Spain, off the beaten track and away from the world, is the home of The Bouncing Chef. It's a magical retreat where FUEL was born - a way of eating that has become a way of life for thousands.People arrive feeling tired and unwell, confused and overwhelmed about how to live more healthily. After seven days they find themselves happier, refreshed and more alive than they've felt in a long time.They have learned that happiness starts with how you FUEL your life.FUEL is for you if you want to:Know what and how to prepare simple, healthy and fun foodTruly enjoy the experience of eating properly againTake better care of yourself but don't know where to startGet more out of life with the confidence to go out and get itBreakfasts, juices, smoothies, mouth-watering meals, soups and salads, and totally guilt-free treats and snacks - these 7-Day plans and recipes will give you everything you need to start living your life The FUEL Way.

ISBN:	9781781333082
Publisher:	Rethink Press Limited
Imprint:	Rethink Press
Published date:	19 May 2018
Language:	English
Number of pages:	270
Weight:	700g
Height:	217mm
Width:	215mm
Spine width:	25mm

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