Happy Starts at Home Change Your Space, Transform Your Life

Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It's not about buying or not buying a new sofa. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional and physical health to your space to ensure it nurtures your vision - and while doing so, investing your time and money more effectively too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile.

ISBN:	9781782498452
Publisher:	Ryland Peters & Small
Imprint:	CICO Books
Published date:	11 Feb 2020
DEWEY:	747
DEWEY edition:	23
Language:	English
Number of pages:	176
Weight:	626g
Height:	212mm
Width:	164mm
Spine width:	23mm

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