Healthy Quick & Easy Smoothies

Satisfy your anytime cravings with a smoothie!   On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book-and they're all under 300 calories!   Healthy, Quick & Easy Smoothies includes these features:  100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies  Complete nutritional data to help with your weight loss goals  Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies   Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

ISBN:	9781465476678
Publisher:	DK
Imprint:	Alpha
Published date:	13 Nov 2018
DEWEY:	641.875
DEWEY edition:	23
Language:	English
Number of pages:	159
Weight:	607g
Height:	235mm
Width:	197mm
Spine width:	14mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: