DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
ISBN: | 9781611809541 |
Publisher: | Shambhala |
Imprint: | Shambhala |
Published date: | 22 Oct 2021 |
DEWEY: | 152.41 |
DEWEY edition: | 23 |
Language: | English |
Sales rank: | 3481 |
Number of pages: | xv, 293 |
Weight: | 416g |
Height: | 140mm |
Width: | 215mm |
Spine width: | 27mm |