How to Go Meat Free Eco Tips for Busy People - How To Go... Series

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:  Ensuring you maintain a healthy, balanced diet.  Tasty meat-free alternatives.  Staples for your store cupboard.  Dining out and eating with friends - meat-free.  Creative plant-based recipes. Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy. Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

ISBN:	9781787391970
Publisher:	Welbeck Publishing
Imprint:	Carlton Books
Published date:	13 Dec 2018
DEWEY:	613.262
DEWEY edition:	23
Language:	English
Number of pages:	127
Weight:	212g
Height:	166mm
Width:	119mm
Spine width:	12mm

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