Integrative Alexander Technique Practice for Performing Artists Onstage Synergy

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses, and explores the role of the senses, emotions, learned behaviour, human consciousness studies and neuroscience in the application of the techniques.

ISBN:	9781783202188
Publisher:	Intellect Books
Imprint:	Intellect Books
Published date:	15 Dec 2014
DEWEY:	615.82
DEWEY edition:	23
Language:	English
Number of pages:	ix, 389
Weight:	686g
Height:	230mm
Width:	173mm
Spine width:	18mm

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