INTERMITTENT FASTING : All You Must Know Before Trying Out The Intermittent Fasting Exercise

Intermittent fasting contrasts with the typical eating pattern of the majority of Americans, who consume food during their waking hours," explains Mattson. "If someone eats three meals a day plus snacks and does not exercise, they are running on those calories and not burning their fat stores with each meal.

ISBN:	9798846872103
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Published date:	16 Aug 2022
Language:	English
Number of pages:	42
Weight:	50g
Height:	203mm
Width:	127mm
Spine width:	2mm

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