Overcoming Procrastination

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

ISBN:	9781529375374
Publisher:	John Murray Press
Imprint:	Sheldon Press
Published date:	25 Nov 2021
DEWEY:	640.43
DEWEY edition:	23
Language:	English
Sales rank:	5964
Number of pages:	128
Weight:	140g
Height:	135mm
Width:	215mm
Spine width:	14mm

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