Juices for Total Wellness Delicious Gut-Healing Recipes to Help You Look and Feel Your Best

Discover a tasty arsenal of juice recipes to boost your brain, detox your gut, improve your skin and aid in total body wellness. Gregory Hagar and Shaviah Copeland, creators of the popular Tiktok Juicing Tutorials, bring you 60 creative juice recipes to help with common ailments like bloating, anxiety, acne, eczema, brain fog and much more. You'll enjoy refreshing juices that add tons of nutrients to your diet and help you function at your peak, naturally. Gregory and Shaviah have a knack for pairing unique combos of fruits, veggies and herbs to create delicious juices you haven't tried before, like the lemon, orange, fennel and mint Citrus Boost to tackle bloating, or the ginger cantaloupe Migraine Reliever. Enjoy the basil, nectarine, carrot Acne Clearing Juice, or a delicious, immune boosting Blood Orange Rosemary Lemonade. Each recipe also breaks down the benefits of the produce used and helps you to customize your experience--decide if you want to leave the lemon peels on for added vitamin C, or peel them for a less tart flavor. With this incredible collection, you'll add tons of new juice recipes to your repertoire that help you heal, detox and improve the function of your body and mind.

ISBN:	9781645679738
Publisher:	Page Street Publishing
Imprint:	Page Street Publishing
Published date:	06 Jun 2023
Language:	English
Number of pages:	168
Weight:	454g
Height:	229mm
Width:	197mm
Spine width:	25mm

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